How to make Kundalini Shakti active?
Kundalini Shakti a hidden energy in human beings,
Kundalini (Sanskrit kuṇḍalinī, stems from yogic philosophy as a form of shakti or “corporeal energy”. Kundalini is described within Eastern religious, or spiritual tradition as an indwelling spiritual energy that can be awakened in order to purify the subtle system and ultimately to bestow the state of Yoga, or divine union upon the seeker of truth. The Yoga Upanishads describe Kundalini as lying “coiled” at the base of the spine, represented as either a goddess or sleeping serpent waiting to be awakened. In modern commentaries, Kundalini has been called an unconscious, instinctive or libidinal force.
Kundalini awakening is said to result in deep meditation, enlightenment and bliss. This awakening involves the Kundalini physically moving up the central channel to reach within the Sahasrara Chakra at the top of the head. Many systems of yoga focus on the awakening of Kundalini through meditation, pranayama breathing, the practice of asana and chanting of mantras.In physical terms, one commonly reports the Kundalini experience to be a feeling of electric current running along the spine.
Some writers use the term “Kundalini syndrome” to refer to physical or psychological problems arising from experiences traditionally associated with Kundalini awakening.