The primary objective of this course is to provide in-depth knowledge of yoga and its related practices. Our teachers have a main motive to train their students from basic to advanced level yoga, and the whole process is done in an easy and systematic manner. The course is tailor-made and we make sure to teach our students not in theory, but through practical sessions. This course is designed to enable people with little or even no knowledge of yoga to pursue it, and make them able to teach yoga in future. Our teachers, with their expertise guide you throughout the journey, as you evolve from an amateur to a professional yoga practitioner. They take you forward in a systematic manner, gradually raising the bar, starting with the basic knowledge of asanas and meditation. Further, you are acquainted to the anatomy and physiology of your mind and body. We believe that this enhances the healing power of yoga by synchronising your efforts with the body’s intrinsic functioning.

The highlights of 200-Hour Teacher Training Course are as follow

  • Yoga training in Rishikesh, near the holy river Ganges
  • Tailor made course for beginners and intermediate level students
  • Well trained staff, who are firmly rooted in tradition yet contemporary in their vision and communication
  • Lifetime experience to learn yoga and experience Indian culture and tradition
  • Internationally certified yoga training in the Yoga capital of India
  • Intensive yoga teacher training course
  • Accommodation near the holy river Ganges, which is known for its purity

One month Asana, Mudra, Bandha, Pranayama Intensive Course

This course starts with the basic asanas and meditation techniques, and gradually the level of training is taken to the next level. Students are taught not only the practical part, but also the theory of yoga.

Three days Shat Karma Intensive Course

This is a yogic cleansing practice that works parallel to the asana practices.

One month Tantra Yoga Intensive Course

This part of the course enables quick learning by acquainting you to the body’s structure and functions.

Ten days Pranayama Teacher Training

The final part of the training helps you master the body’s vital centres. Now, you are ready to pass this knowledge to the next generation of Yogis.

Yoga has been discovered in India over 500 years ago. Since then it has been refined and developed by the great Indian Rishis and Brahmins. Yoga had such a great impact on the lives and health of Indians, that it started becoming famous in the rest of the world. At present, yoga has its roots spread to almost every country and people are eager to learn the techniques and asanas of yoga.

Rishikesh has given yoga a new life. This state, also known as ‘The Yoga Capital of India’, has abundance of yoga teacher and rishis who work so hard to spread the knowledge of this divine way of exercise and meditation. Yogasutra Foundation is one of those believers and knowledge spreaders, which is dedicated to train people worldwide in yoga. Our organisation was founded 9 years ago by yogi Deepak, with an aim to make the world healthier through authentic yoga practice.

A Yoga Teacher Training with Freedom of Choice
200 hour TTC Batch

Our foundation is a well known institute in Rishikesh, and one of the best in Rishikesh. It is situated on the banks of the holy river Ganges. The unique selling point of this institute is its teachers, who are finely trained and have been practicing yoga for many years. They have the same motive as of the Yogasutra Foundation, thus it becomes very easy for us to train people in the best manner. These teachers have dedicated their whole lives to learning and teaching various techniques of asanas and meditation. They believe in training their students in such a manner that even they are able to spread the knowledge of yoga in future. They intend to keep this ancient practice alive and pass on this legacy to coming generations.

We have the best yoga teachers for you at one place who are well trained and have been practicing yoga for many years. Through these years, they have developed a deep understanding of the intricacies of yoga. They have dedicated their lives to train people and spread their knowledge of yoga to others. They intend to keep this ancient practice alive and pass on this legacy to the coming generations. With this motive, they have developed a 200-hour comprehensive teacher training course.


“The fee for the entire course is USD 1400 which includes food and accommodation.”


Yoga Sutra Foundation Freedom Cafe, Laxman Jhula Rishikesh, Uttarakhand, India
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