Indus-Sarasvati civilisation in Northern India, gave birth to Yoga over 5000 years ago. Since then Yoga has been developed and refined by the Brahmins and Rishis.
Rishikesh, the land of Rishis is well known for its rich culture and belief in Yoga. Yogasutra Foundation is one of those believers and knowledge spreaders. Our organisation is dedicated to train people worldwide in Yoga. Yogi Deepak founded this organisation 9 years back with a vision to create a healthier world through authentic yoga practice. Yogasutra is situated on the banks of the holy River Ganges, which itself symbolises purity and the power to heal. We believe that yoga is far beyond physical exercise or asanas. Thus, Yogasutra through a mix of traditional yoga and a scientific understanding of one’s body, helps to rejuvenate the soul,mind and body. This is the first yoga institution in India that brings International standards, yet maintains the authenticity of traditional yoga. Presently, apart from one centre in India, there are three centres in China and one in Hong Kong where we are training thousands of people.
200 Hours TTC
This course is designed to enable people with little or even no knowledge of yoga to pursue it. Our teachers, with their expertise guide you throughout the journey, as you evolve from an amateur to a professional yoga practitioner. They take you forward in a systematic manner, gradually raising the bar, starting with the basic knowledge of asanas and meditation. Further, you are acquainted to the anatomy and physiology of your mind and body. We believe that this enhances the healing power of yoga by synchronising your efforts with the body’s intrinsic functioning.
One month Asana, Mudra, Bandha, Pranayama Intensive
A daily routine to introduce you to the various asanas and meditation techniques. The course starts with basics, and the difficulty is progressively increased to enable all the learners to keep pace.
Three days Shat
This is a yogic cleansing practice that works hand in hand with the asana practices.
Food and Accommodation
Yogasutra provides the perfect environment to practice and learn yoga. You are welcome to the Yoga capital of the world where we provide you a comfortable accommodation near the Holy Ganges River in the lap of mother nature. We also take care of the diet your body needs through this transformation into a Yogi.
Yoga Courses Pricing
The fee for the entire course is USD 1400 which includes food and accommodation. Above all, what you get is a life-time experience and knowledge through the individual involvement of our teachers. We ensure that the art and science of yoga is passed unblemished!